Recovery

On July 9 I had surgury on my ankle to remove a bone spur. It had limited my physical activity and finally decided to take care of it. Since then I have been in a boot and have not been able to do any vigorous exercise. This coming Monday will mark 4 weeks and I will be able to walk without the boot. I am so excited to start being active again. I realize how much I take my mobility for granted. Its a good thing the Olympics are on to keep me occupied during this recovery period.